Weigh In record (no journal entry) for 03 May 2022
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141.3 lb
Lost so far: 17.6 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2022:
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664 kcal
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Fat: 20.68g | Prot: 57.08g | Carb: 61.54g.
Breakfast: Tirol Requeijão Cremoso Zero Lactose, Bauducco Torrada Integral, Ceifeiro Semente de Chia, Hortifruti Mamão Formosa. Lunch: Carrefour Pepino em Conserva , Filé Mignon Grelhado, Sadia Filé Mignon Suíno Temperado. Dinner: Contra-filé. Snacks/Other: Portão de Cambuí Doce de Leite em Tablete, Bom Princípio Pepinos em Conserva, Tomates Cereja, Banana. more...
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steady weight
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