Weigh In record (no journal entry) for 01 May 2022
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205.5 lb
Lost so far: 0 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2022:
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1423 kcal
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Fat: 52.11g | Prot: 134.81g | Carb: 106.84g.
Lunch: Aldi Bacon Englische Art, Aldi Datteltomaten, Aldi Hinterkochschinken, Aldi Feldsalat, Milfina Milch 1,5% Fett, Gurke (mit Schale), Ei. Dinner: Mischgemüse, Milbona Quark Magerstufe, Aldi Putenschnitzel. Snacks/Other: Nutella Biscuits, Milfina Creme à La Cuisine 7%, Butter, Gartenkrone Weißer Spargel, Milch 1,5%, Myline Eiweißpulver Vanille, Banane. more...
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gaining 1.4 lb a week
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