Maximka82's Journal, 01 May 2022

Weigh In record (no journal entry) for 01 May 2022
249.6 lb Lost so far: 20.5 lb.    Still to go: 46.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2022:
1033 kcal Fat: 55.09g | Prot: 46.07g | Carb: 95.08g.   Breakfast: Cappuccino, Langnese Flotte Biene Wildblütenhonig, Blaubeeren, Milsani Joghurt 0,1%. Lunch: Cappuccino, Olivenöl, Edeka Rucola, Seeberger Sonnenblumenkerne, Milbona Hirtenkäse. Dinner: Hokkaido Kürbis. more...
gaining 12.3 lb a week

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