Weigh In record (no journal entry) for 01 May 2022
|
249.6 lb
Lost so far: 20.5 lb.
Still to go: 46.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2022:
|
1033 kcal
|
Fat: 55.09g | Prot: 46.07g | Carb: 95.08g.
Breakfast: Cappuccino, Langnese Flotte Biene Wildblütenhonig, Blaubeeren, Milsani Joghurt 0,1%. Lunch: Cappuccino, Olivenöl, Edeka Rucola, Seeberger Sonnenblumenkerne, Milbona Hirtenkäse. Dinner: Hokkaido Kürbis. more...
|
gaining 12.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Maximka82's weight history
|