Weigh In record (no journal entry) for 27 April 2022
|
117.9 lb
Lost so far: 21.4 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2022:
|
1534 kcal
|
Fat: 97.51g | Prot: 90.35g | Carb: 84.08g.
Breakfast: Яблоко Голден, Болгарский Перец, Eroski Queso Brie, Starbucks Cappuccino (Tall). Lunch: Hacendado Gelatina , Florette Ensalada Cesar. Dinner: Serrano Jamón Serrano, Cuétara Tostada, Starbucks Cappuccino (Tall). more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Istinnaya's weight history
|