Weigh In record (no journal entry) for 17 July 2014
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132.7 lb
Lost so far: 30.4 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2014:
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98 kcal
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Fat: 4.81g | Prot: 10.91g | Carb: 2.43g.
Breakfast: Яйцо Всмятку. Lunch: Зеленый Чай, Вкуснотеево Творог 0,5%. Dinner: Вкуснотеево Творог 0,5%, Зеленый Чай. more...
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losing 1.5 lb a week
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ann_smith's weight history
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