Weigh In record (no journal entry) for 26 April 2022
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166.9 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2022:
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2154 kcal
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Fat: 95.06g | Prot: 145.33g | Carb: 153.92g.
Breakfast: Пятерочка Сахар, Пятерочка Банан, АРТА Молоко 1,5%, Organic Milk Творог 9%, Берестов А.C. Мёд. Lunch: Mexican Style with Potatoes Ground Beef and Pork Seasoned Stewed (Picadillo De Carne De Rez Y Puerco Con Papas), Аркада Груша Сушеная . Dinner: Яшкино Печенье Сахарное Деревенские Сливки, Пятерочка Банан, Organic Milk Творог 9%, Берестов А.C. Мёд. Snacks/Other: Гост Мороженое. more...
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gaining 0.4 lb a week
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