Weigh In record (no journal entry) for 24 April 2022
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191.8 lb
Lost so far: 112.9 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2022:
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1683 kcal
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Fat: 82.81g | Prot: 53.85g | Carb: 172.47g.
Lunch: Radieschen, Homann Kartoffelsalat in Essig & Öl, Iglo Fischstäbchen. Dinner: Cocktailtomaten, Ja! Körniger Frischkäse Halbfettstufe, Gekochtes Ei, REWE Brot Zum Schinken. Snacks/Other: Alnatura Marzipan Zartbitter, Sandkuchen. more...
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steady weight
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