Weigh In record (no journal entry) for 25 April 2022
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191.8 lb
Lost so far: 112.9 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2022:
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819 kcal
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Fat: 36.87g | Prot: 60.06g | Carb: 61.37g.
Lunch: RUF Porridge Classic. Dinner: Suntree Mandelblättchen, Meine Metzgerei Frisches Puten Minifilet, Rewe Beste Wahl Aceto Balsamico Di Modena I.G.P., REWE Avocado, Cocktailtomaten, Gekochtes Ei, Florette Feldsalat. more...
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steady weight
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