Weigh In record (no journal entry) for 25 April 2022
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118.6 lb
Lost so far: 20.7 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2022:
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1695 kcal
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Fat: 77.43g | Prot: 83.95g | Carb: 177.53g.
Breakfast: Кекс Творожный, Starbucks Cappuccino (Tall), Фундук. Lunch: Говяжья Грудинка, Творог 9%, Carrefour Tortillas de Trigo Integral, Куриное Филе с Сыром. Dinner: Красное Яблоко, Апельсин. more...
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losing 5.4 lb a week
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Istinnaya's weight history
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