Weigh In record (no journal entry) for 24 April 2022
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253.3 lb
Lost so far: 16.8 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2022:
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1457 kcal
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Fat: 48.10g | Prot: 41.73g | Carb: 224.51g.
Breakfast: Milka Schokohase, Cappuccino. Lunch: Buchweizen, Orto Mio Gegrillte Zucchini. more...
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gaining 0.9 lb a week
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