Weigh In record (no journal entry) for 22 April 2022
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114.6 lb
Lost so far: 34.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2022:
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1172 kcal
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Fat: 48.30g | Prot: 52.07g | Carb: 120.24g.
Breakfast: Nutella B-Ready, Dolce Gusto Cappuccino, Daddy Demi-Morceaux de Sucre. Lunch: Carrefour Concombres Crème Fraîche et Ciboulette, Pom'lisse Frites, Charculor Saucisse Blanche. Dinner: Cassegrain Lentilles Préparées. Snacks/Other: Daddy Demi-Morceaux de Sucre, Café au Lait, Nutella B-Ready. more...
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gaining 1.0 lb a week
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