Weigh In record (no journal entry) for 20 April 2022
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214.7 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2022:
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2593 kcal
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Fat: 83.40g | Prot: 116.79g | Carb: 350.64g.
Breakfast: Mlekpol Mleko 3,2%, Odżywka Białkowa, 4Move Napój Izotoniczny, Go On Protein, Oshee Vitamin Energy, Pudliszki Ketchup Łagodny, Rosół, Lidl Bułka Pszenna, Morliny Berlinki Habanero, Lubella Makaron Jajeczny Krajanka. more...
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losing 0.2 lb a week
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MasujDzika's weight history
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