Weigh In record (no journal entry) for 20 April 2022
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102.5 lb
Lost so far: 22.3 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2022:
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366 kcal
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Fat: 25.38g | Prot: 12.97g | Carb: 21.04g.
Breakfast: Квашеная Капуста, Огурец (без Кожуры), Олония Десерт Сметанный Фруктовый, Жареное Яйцо. more...
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gaining 4.6 lb a week
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