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Chachouxx_
Journal
20 Apr 22
Chachouxx_'s Journal, 20 April 2022
Chachouxx_'s Profile
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Weigh In record (no journal entry) for 20 April 2022
193.1 lb
Lost so far:
11.9 lb
.
Still to go:
49.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 April 2022:
1703 kcal
Fat: 54.97g | Prot: 39.20g | Carb: 111.35g.
Breakfast:
Café au Lait, Lait, Nestlé Fitness Chocolat au Lait.
Dinner:
Fraisier, Semoule Merguez Ratatouille, Florette Brocolis Vapeur, Bordeau Chesnel Rillettes de Poulet Rôti en Cocotte , Pain aux Céréales.
more...
182 kcal
Activities & Exercise:
Marche 2,2 km/ 3 342 pas - 27 minutes, Sport application addidas training - 5 minutes, Apple Health - 23 hours and 28 minutes.
more...
losing 6.9 lb a week
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20 Apr 22 by member:
Chachouxx_
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