Chachouxx_'s Journal, 20 April 2022

Weigh In record (no journal entry) for 20 April 2022
193.1 lb Lost so far: 11.9 lb.    Still to go: 49.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 April 2022:
1703 kcal Fat: 54.97g | Prot: 39.20g | Carb: 111.35g.   Breakfast: Café au Lait, Lait, Nestlé Fitness Chocolat au Lait. Dinner: Fraisier, Semoule Merguez Ratatouille, Florette Brocolis Vapeur, Bordeau Chesnel Rillettes de Poulet Rôti en Cocotte , Pain aux Céréales. more...
182 kcal Activities & Exercise: Marche 2,2 km/ 3 342 pas - 27 minutes, Sport application addidas training - 5 minutes, Apple Health - 23 hours and 28 minutes. more...
losing 6.9 lb a week

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20 Apr 22 by member: Chachouxx_

     
 

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