Александра280192's Journal, 13 July 2014

159.0 lb Lost so far: 68.1 lb.    Still to go: 26.7 lb.    Diet followed reasonably well.

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857 kcal

Fat: 38.16g | Prot: 30.76g | Carb: 102.20g.   Breakfast: Творог 18%. Lunch: Суп-Лапша Рамэн с Куриным Вкусом (Сухой). Dinner: Сливы, Абрикосы, Персики. Snacks/Other: Нектарины. more...

2078 kcal

Activities & Exercise: Sitting - 10 hours, Calisthenics (light, e.g. home exercise) - 6 minutes, Resting - 5 hours and 54 minutes, Sleeping - 8 hours. more...