mericelif's Journal, 17 April 2022

Weigh In record (no journal entry) for 17 April 2022
121.3 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 April 2022:
1325 kcal Fat: 47.91g | Prot: 49.98g | Carb: 174.28g.   Breakfast: Karisik Tost. Dinner: Beyaz Ekmek, Kıymalı Makarna. Snacks/Other: Ülker Biskrem, Muz. more...
gaining 2.3 lb a week



     
 

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