dadadat5's Journal, 16 April 2022

Weigh In record (no journal entry) for 16 April 2022
95.5 lb Lost so far: 0 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 April 2022:
260 kcal Fat: 2.93g | Prot: 19.61g | Carb: 13.78g.   Breakfast: Energy Diet Smart Манго, Плов с Куриной Грудкой. more...
gaining 0.8 lb a week

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