Weigh In record (no journal entry) for 15 April 2022
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195.8 lb
Lost so far: 108.9 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2022:
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763 kcal
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Fat: 28.83g | Prot: 48.72g | Carb: 77.34g.
Lunch: RUF Porridge Classic. Dinner: Mais, Lidl Salatgurke, Cocktailtomaten, Iglo Filegro Rosmarin-Zitrone. Snacks/Other: Rabenhorst Cranberrysaft. more...
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steady weight
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13Carmen's weight history
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