Weigh In record (no journal entry) for 14 April 2022
|
177.9 lb
Lost so far: 42.3 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 April 2022:
|
719 kcal
|
Fat: 59.76g | Prot: 26.38g | Carb: 19.09g.
Breakfast: DopDrops Шоколадно-Ореховая Паста Shoko Milk, Простоквашино Молоко Отборное 3,5%, Яйцо, Огурец (с Кожурой), Зеленый Лук. more...
|
gaining 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nataliena_'s weight history
|