Weigh In record (no journal entry) for 14 April 2022
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146.8 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2022:
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1308 kcal
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Fat: 48.24g | Prot: 62.87g | Carb: 157.47g.
Breakfast: Великолукский Мясокомбинат Сосиски Сливочные Гост, Овсяная Каша на Молоке. Lunch: Огурец (с Кожурой), Помидоры, Свинина, Картошка Вареная. Dinner: Утиное Мясо, Пюре. Snacks/Other: Шарлотка 08.10.20. more...
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gaining 0.2 lb a week
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Paukova Julia's weight history
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