Weigh In record (no journal entry) for 11 April 2022
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261.9 lb
Lost so far: 122.6 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2022:
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557 kcal
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Fat: 31.52g | Prot: 31.32g | Carb: 39.20g.
Breakfast: Raspberries , La Fermiere Yogurt, Philadelphia Spicy Jalapeno Cream Cheese, Kroger Aged Swiss Cheese Slices, Oscar Mayer Deli Fresh Honey Smoked Turkey Breast, Mission Carb Balance Medium/Soft Taco Flour Tortillas. more...
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gaining 10.8 lb a week
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