Weigh In record (no journal entry) for 11 April 2022
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135.6 lb
Lost so far: 23.1 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2022:
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338 kcal
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Fat: 13.21g | Prot: 13.79g | Carb: 19.83g.
Breakfast: Чахохбили из Курицы, Авида Сметана 20%, Помидорка Томатная Паста, Магнит Лаваш Тонкий . more...
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steady weight
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