Weigh In record (no journal entry) for 07 April 2022
|
196.0 lb
Lost so far: 9.0 lb.
Still to go: 52.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 April 2022:
|
1210 kcal
|
Fat: 55.27g | Prot: 75.59g | Carb: 105.95g.
Lunch: Moelleux au Chocolat, Pâturages Crème aux Œufs Saveur Vanille, Les Croisés Tranche de Fromage Nature, Fleury Michon Blanc de Poulet Rôti à la Broche (30g). Dinner: Pâturages Yaourt Cremeo , Babybel Mini Babybel , Mayonnaise Légère, Notre Jardin Brocolis en Fleurettes, Fleury Michon Blanc de Poulet Rôti à la Broche (30g), Fleury Michon Surimi. Snacks/Other: Candia Grand Lait Demi-Écrémé, Planteur des Tropiques Cappuccino Classic , Dolce Gusto Coconut Caffè Latte. more...
|
|
166 kcal
|
Activities & Exercise:
Sport application addidas training - 1 hour, Apple Health - 23 hours. more...
|
losing 6.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chachouxx_'s weight history
|