Weigh In record (no journal entry) for 06 April 2022
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179.7 lb
Lost so far: 0 lb.
Still to go: 179.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2022:
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2520 kcal
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Fat: 90.80g | Prot: 120.53g | Carb: 392.39g.
Breakfast: HiPP Crema di Avena, Centrale del Latte di Roma Milcon Plus, Gentilini Fette Biscottate, Esselunga Equilibrio Frollini ai 5 Cereali, Hero Marmellata Diet Pesche, Nesquik Nesquik in Polvere, Coop Orzo Solubile, Banana. Lunch: Findus Pisellini Primavera, Uovo Sodo, Arance, Olio Extra Vergine di Oliva, La Molisana Penne Rigate Integrali. Dinner: Trattoria Alfredo Pizza Margherita, Supplì, Ananas, Olio Extra Vergine di Oliva. Snacks/Other: Fage Yogurt Greco Total 0%, Mirtilli, Fragole, Brezzo Miele, Gentilini Fette Biscottate. more...
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losing 1.5 lb a week
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