Weigh In record (no journal entry) for 05 April 2022
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121.5 lb
Lost so far: 35.9 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2022:
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944 kcal
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Fat: 39.27g | Prot: 67.79g | Carb: 80.14g.
Breakfast: Семена Льна. Dinner: Жареная или Запеченная Куриная Голень, Цельное Молоко, Майонез, Оливье с Курицей, Молоко, Печень Свиная, Перловка Отварная. Snacks/Other: Мёд, Помидоры Черри. more...
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losing 1.1 lb a week
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