Weigh In record (no journal entry) for 05 April 2022
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120.3 lb
Lost so far: 18.0 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2022:
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1533 kcal
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Fat: 52.99g | Prot: 58.67g | Carb: 202.42g.
Breakfast: REWE Pistaziencreme , Nutella Biscuits, REWE Beste Wahl Mango Gewürfelt, Tiefgefroren, Vly Ungesüsst aus Erbsenprotein, Kölln Bio Schmelzflocken, RUF Raspel Schokolade Zartbitter , More Nutrition Chunky Flavour Salted Caramel, Linsensuppe, DM Eiweißriegel Sportness, REWE Frei von Landbrot . more...
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gaining 3.9 lb a week
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