ask_ejik's Journal, 05 April 2022

Weigh In record (no journal entry) for 05 April 2022
151.0 lb Lost so far: 7.3 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2022:
399 kcal Activities & Exercise: Sauna - 15 minutes, Swimming (slow) - 15 minutes, Apple Health - 23 hours and 30 minutes. more...
losing 0.3 lb a week

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