Weigh In record (no journal entry) for 03 April 2022
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181.7 lb
Lost so far: 27.3 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2022:
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402 kcal
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Fat: 12.66g | Prot: 47.92g | Carb: 19.56g.
Dinner: Киприно Сыр Швейцарский 50%, Heinz Фасоль в Томатном Соусе, Кальмар Отварной. more...
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losing 1.2 lb a week
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nastya.talzak's weight history
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