Weigh In record (no journal entry) for 02 April 2022
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104.5 lb
Lost so far: 20.3 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2022:
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1268 kcal
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Fat: 52.59g | Prot: 26.52g | Carb: 169.28g.
Breakfast: Nesquik Какао на Молоке, Торт. Lunch: Винегрет, Гречка Отварная. Dinner: Сады Придонья Сок Яблоко Шиповник. Snacks/Other: Вермишель, Винегрет, Цезарь Пельмени, Святой Источник Природная Вода + Малина. more...
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losing 0.5 lb a week
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