Weigh In record (no journal entry) for 02 April 2022
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199.7 lb
Lost so far: 104.9 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2022:
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877 kcal
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Fat: 42.95g | Prot: 40.42g | Carb: 76.57g.
Lunch: RUF Porridge Classic. Dinner: Ja! Geriebener Gouda Leicht 30%, Pellkartoffeln, Knoblauch, Cocktailtomaten, Ei, Iglo Würz-Spinat mit Zwiebeln. more...
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steady weight
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13Carmen's weight history
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