Weigh In record (no journal entry) for 02 April 2022
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138.7 lb
Lost so far: 4.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2022:
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1618 kcal
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Fat: 60.31g | Prot: 107.23g | Carb: 152.91g.
Breakfast: Perugina Fondente Extra Nero 95%, Myprotein Gluten Free Rolled Oats, Milkeria Yogurt Greco 0%. Lunch: Milkeria Yogurt Greco 0%, Lidl Tagliata di Petto di Pollo, My Bio Triangolini di Mais, Ocean Sea Chele di Surimi al Sapore di Granchio. Dinner: Grom Gelato Artigianale alla Crema, Patatine Fritte, La Bottega del Gusto Bacon a Fette, Petto di Pollo, Carne, Tre Mulini Pane per Hamburger, Bontà Divina Profiteroles. more...
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losing 6.2 lb a week
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