Weigh In record (no journal entry) for 02 April 2022
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117.2 lb
Lost so far: 21.1 lb.
Still to go: 0.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2022:
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1194 kcal
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Fat: 47.29g | Prot: 27.01g | Carb: 156.93g.
Breakfast: Kinder Bueno, Storck Nimm 2 Soft Brause, Flying Goose Sriracha Mayoo Sauce, Basmati-Reis (Gekocht), Bofrost Italienische Gemüsepfanne , Vly Ungesüsst aus Erbsenprotein, Kölln Bio Schmelzflocken, RUF Raspel Schokolade Zartbitter , REWE Beste Wahl Mango Gewürfelt, Tiefgefroren, More Nutrition Chunky Flavour Salted Caramel. more...
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losing 9.3 lb a week
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