Weigh In record (no journal entry) for 01 April 2022
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260.4 lb
Lost so far: 14.8 lb.
Still to go: 88.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2022:
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545 kcal
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Fat: 24.59g | Prot: 39.62g | Carb: 41.64g.
Breakfast: Колос-Пром Хлеб Ржаной Московский, Огурец (с Кожурой), Metro Chef Кета Слабосоленая, Магнит Сыр Российский 50%, Жареное Яйцо. more...
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gaining 0.2 lb a week
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