Weigh In record (no journal entry) for 24 April 2011
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223.8 lb
Lost so far: 40.2 lb.
Still to go: 48.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2011:
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1524 kcal
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Fat: 94.70g | Prot: 50.76g | Carb: 113.00g.
Breakfast: Hash Browns Burger King, Egg & Cheese Croissan'wich. Lunch: Sun Chips, Turkey Slices, Bread. Dinner: Cheetos Crunchy, Big Bite 7-Eleven. more...
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losing 0.2 lb a week
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