Weigh In record (no journal entry) for 27 March 2022
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201.5 lb
Lost so far: 103.2 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2022:
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762 kcal
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Fat: 41.25g | Prot: 29.36g | Carb: 68.48g.
Lunch: Chicken Nuggets, Lidl Salatgurke, Aldi Rote Paprika, REWE Mischsalat. Dinner: REWE Avocado, Ja! Körniger Frischkäse Halbfettstufe, Florette Feldsalat, Cocktailtomaten, REWE Brot Zum Schinken. Snacks/Other: Käsekuchen. more...
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losing 1.5 lb a week
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