Weigh In record (no journal entry) for 26 March 2022
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141.3 lb
Lost so far: 2.0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2022:
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1751 kcal
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Fat: 101.36g | Prot: 48.26g | Carb: 167.26g.
Breakfast: Şekersiz Çay, Salatalık (Soyulmuş), Menemen, Beyaz Peynir, Zeytin, Çörekotu. Lunch: Zeytinyağlı Pırasa. Dinner: Pirinç Çorbası, Ev Yapımı Yoğurt, Kıymalı Börek. Snacks/Other: Fıstıklı Baklava. more...
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losing 1.2 lb a week
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hilofit llhnstr's weight history
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