Weigh In record (no journal entry) for 26 March 2022
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133.2 lb
Lost so far: 22.5 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2022:
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760 kcal
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Fat: 15.92g | Prot: 35.60g | Carb: 121.41g.
Breakfast: Pinienkerne, Eiklar, Backpulver, Banane, Milch 1,5%, More Nutrition Chunky Flavour Butterkeks, Dekocino Schokotropfen Zuckerfreie , Ener Bio Leinsamen Geschrotet, More Nutrition Total Protein Geschmacksneutral , Küchenmeister Dinkelmehl Typ 630. Lunch: Dekocino Schokotropfen Zuckerfreie , More Nutrition Chunky Flavour Butterkeks, More Nutrition Total Protein Geschmacksneutral , Küchenmeister Dinkelmehl Typ 630, Milch 1,5%, Ener Bio Leinsamen Geschrotet, Backpulver, Banane, Pinienkerne, Eiklar. Snacks/Other: Dr. Oetker Wackelpudding. more...
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losing 1.0 lb a week
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