Weigh In record (no journal entry) for 26 March 2022
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176.6 lb
Lost so far: 0 lb.
Still to go: 176.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2022:
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2598 kcal
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Fat: 120.76g | Prot: 105.38g | Carb: 342.82g.
Breakfast: La Dolce Croissant alla Crema , Cappuccino. Lunch: Dolciando & Dolciando Plum Cake, Caffè Espresso, Olio Extra Vergine di Oliva, Le Conserve della Nonna Pomodoro al Basilico, Barilla Orecchiette Pugliesi, Arance, Valsoia Il Morbidino, Conad Maxi Panini con Farina Integrale. Dinner: Dolciando & Dolciando Plum Cake, Moretti Birra 4,6%, Conad Antipasto di Salumi, Trattoria Alfredo Pizza Margherita, Olio Extra Vergine di Oliva. more...
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losing 6.2 lb a week
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uttarop1's weight history
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