Weigh In record (no journal entry) for 26 March 2022
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183.0 lb
Lost so far: 26.0 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2022:
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433 kcal
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Fat: 24.10g | Prot: 31.13g | Carb: 22.13g.
Breakfast: Савушкин Продукт Teos Йогурт Греческий Манго-Чиа , Победа Горький Шоколад 72% Какао, Яйцо, Ясо Тофу Натуральный Соевый Продукт. more...
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losing 4.6 lb a week
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nastya.talzak's weight history
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