Weigh In record (no journal entry) for 25 March 2022
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113.5 lb
Lost so far: 35.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2022:
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1389 kcal
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Fat: 47.36g | Prot: 63.57g | Carb: 161.47g.
Breakfast: Heudebert Biscottes 6 Céréales, Rondelé Ail et Fines Herbes, Daddy Demi-Morceaux de Sucre, Dolce Gusto Cappuccino. Lunch: Notre Jardin Flageolets Verts, Le Gaulois Cordon Bleu de Poulet, Pom'lisse Pommes Rissolées. Dinner: Notre Jardin Flageolets Verts, Le Gaulois Filets de Poulet, Thiriet Mini Gratin Dauphinois . Snacks/Other: Coca-Cola Coca-Cola (Canette), Brin de Jour Barre de Céréales Chocolat, Daddy Demi-Morceaux de Sucre, Café au Lait. more...
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losing 1.8 lb a week
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