Weigh In record (no journal entry) for 24 March 2022
|
145.1 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 March 2022:
|
1851 kcal
|
Fat: 141.47g | Prot: 76.89g | Carb: 70.97g.
Breakfast: Buckwheat Groats (Cooked, Roasted), Волжаночка Яйцо, Coffee (Brewed From Grounds), Писаревский Хлеб Хлеб Здоровье, ВкусВилл Колбаса Варёная Особенная, Лента Сыр Твёрдый Реджанито. Lunch: Эдем Орехи Ассорти . Dinner: Bonvida Пепперони, Писаревский Хлеб Хлеб Здоровье, Лента Килька в Томатном Соусе. more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
katavas's weight history
|