Weigh In record (no journal entry) for 22 March 2022
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203.9 lb
Lost so far: 100.8 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2022:
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900 kcal
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Fat: 35.09g | Prot: 55.48g | Carb: 86.89g.
Lunch: RUF Porridge Classic. Dinner: Karotten, Rapunzel Mandelblättchen, Iglo Filegro Rosmarin-Zitrone, Ja! Kaisergemüse. more...
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steady weight
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13Carmen's weight history
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