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meat_eater
Journal
22 Mar 22
meat_eater's Journal, 22 March 2022
meat_eater's Profile
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Weigh In record (no journal entry) for 22 March 2022
115.3 lb
Lost so far:
2.0 lb
.
Still to go:
5.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 March 2022:
1276 kcal
Fat: 58.88g | Prot: 42.24g | Carb: 144.98g.
Breakfast:
Чай с Сахаром, Велком Сосиска Докторская, Омлет с Молоком.
Lunch:
Сбарро Компот из Черной Смородины, Макароны с Фаршем.
Dinner:
АМА Пироженое Картошка.
Snacks/Other:
Рот Фронт Батончики, Кофе с Сахаром, Мясницкий Ряд Сервелат Элитный, Cream Nuvo Сыр Творожный "Professional", Любимые Традиции Батон Нарезной.
more...
1274 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.7 lb a week
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