Weigh In record (no journal entry) for 20 March 2022
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203.9 lb
Lost so far: 100.8 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2022:
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981 kcal
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Fat: 36.78g | Prot: 45.21g | Carb: 119.18g.
Lunch: Paulus Kabeljau-Filet, Reis (Gekocht). Dinner: Herta Finesse Schinken Gegrillt, Ja! Körniger Frischkäse, REWE Brot Zum Schinken, Cocktailtomaten, REWE Avocado. Snacks/Other: Rührkuchen. more...
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steady weight
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13Carmen's weight history
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