Weigh In record (no journal entry) for 20 March 2022
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127.4 lb
Lost so far: 0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2022:
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1312 kcal
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Fat: 32.50g | Prot: 101.10g | Carb: 156.05g.
Breakfast: Dolciando & Dolciando Cioccolato Extra Fondente 90%. Lunch: Philadelphia Philadelphia con Yogurt alla Greca , Olio Extra Vergine di Oliva, Poggio del Farro Casarecce al Farro, Pomodori Ciliegini. Dinner: Olio Extra Vergine di Oliva, Pomodori Ciliegini, Finocchio Crudo, Fesa di Tacchino. Snacks/Other: Land Yogurt Greco 0% , Fragole. more...
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gaining 3.1 lb a week
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