Weigh In record (no journal entry) for 19 March 2022
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157.0 lb
Lost so far: 30.4 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2022:
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933 kcal
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Fat: 35.68g | Prot: 28.77g | Carb: 131.01g.
Lunch: Batata Doce Cozida, Oba Coco Fresco em Lasca, Água de Coco, Fruta do Conde. Dinner: Coxinha, Queijo Coalho, Pão Francês. more...
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losing 1.0 lb a week
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Gessica Campelo's weight history
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