Weigh In record (no journal entry) for 18 March 2022
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204.1 lb
Lost so far: 100.5 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2022:
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686 kcal
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Fat: 27.88g | Prot: 46.39g | Carb: 62.24g.
Lunch: RUF Porridge Classic. Dinner: REWE Beste Wahl Creme mit "Aceto Balsamico Di Modena I.G.P.", Knoblauch, Rapunzel Mandelblättchen, Gekochtes Ei, Meine Metzgerei Frisches Puten Minifilet, REWE Avocado, Cocktailtomaten, Florette Feldsalat. more...
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steady weight
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13Carmen's weight history
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