Weigh In record (no journal entry) for 18 March 2022
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115.3 lb
Lost so far: 34.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2022:
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594 kcal
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Fat: 20.22g | Prot: 22.44g | Carb: 78.10g.
Breakfast: Café au Lait, Heudebert Biscottes 6 Céréales, St Môret St Môret, Daddy Demi-Morceaux de Sucre. Lunch: Ketchup, Pom'lisse Frites, Le Gaulois Cordon Bleu de Poulet. Snacks/Other: Coca-Cola Coca-Cola (Canette). more...
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losing 0.7 lb a week
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