Weigh In record (no journal entry) for 17 March 2022
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191.1 lb
Lost so far: 17.9 lb.
Still to go: 58.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2022:
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537 kcal
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Fat: 31.50g | Prot: 22.05g | Carb: 41.40g.
Breakfast: Магнит Сыр Российский 50%, Вязанка Сосиски Сливушки, Мой Лайк Батончик-Мюсли Апельсин для Тонуса, Леовит Каша Овсяная Черника . more...
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gaining 1.0 lb a week
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nastya.talzak's weight history
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