Weigh In record (no journal entry) for 23 June 2014
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233.7 lb
Lost so far: 4.4 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2014:
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260 kcal
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Fat: 22.00g | Prot: 12.00g | Carb: 1.00g.
Breakfast: Bifi Salami. more...
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gaining 0.1 lb a week
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Matzehh's weight history
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